InVita Wellness, founded by Dietitian Sandy, specializes in providing expert wholistic and functional nutrition, lifestyle and fitness counseling to those looking to improve, reveal and invite True Health and Vitality in their lives without extreme dieting, deprivation or pills. Our team of dietitians are here to help you get started on your road to health. You will receive the personalized guidance, support, behavior/habit building techniques, mindset strategies, recipes, individualized nutrition plans pertinent to your goals and exercise guidelines to match your new eating habits. Programs are is uniquely guided to YOU and YOUR needs. Reveal your true health TODAY, make peace with food with the plan that will work for YOU not against you!