Owner and Medical Fitness Provider at Limitless Fitness LLC - Honolulu, Hawaii, United States
Our clients are males and females age 50+ who want to remain strong and independent during the best half of their lives. We use personalized assessments to provide tailored health and fitness programs to each client based on their individual goals and abilities. We use corrective exercises (mobility, flexibility, balance training), TRX, Pilates, weight training, and cognitive training to help each client reach their goals. The owner has certifications in Corrective Exercise, Medical Fitness, Senior Fitness, Menopause Fitness Training, as well as Pilates.