intermittent fasting bodybuilding at Intermittent Fasting - Newport Beach, California, United States
Valter Longo, Director of both the Longevity Institute at the University of Southern California and The Program on Longevity and Cancer at IFOM in Milan, designed the FMD.His research has shown that specific diets can mimic fasting, enabling the body to safely experience the rejuvenating effects of a prolonged fast.