Andrea Schultz's Contact Details

Andrea Schultz's Company Details

How do you define wellness? Is it how much you weigh? Is it how fast you can run up a flight of stairs? Is it how often or how seldom you get sick each year? It's all these things but so much more. It's the amount of stress we manage, it's what we eat, it's how we feel, emotionally, mentally and physically. You cannot measure your wellness by standing on a scale. You measure it in the way you deal with every moment of every day. Wellness is about treating your body, mind and spirit with respect and kindness. Through years of research and experience the professionals on Wellness Inc. have seen time and time again that no system in our bodies operates independently of another so why train that way? Our mission is to make you the best you can be by optimising the way you look after yourself. Through nutrition, motivation, goal-setting and physical awareness this network will help you to build your perfect self, body and mind, from the inside out. When you sign up with Wellness Inc., you sign up for full access to international professionals in many spheres .The professionals stay abreast of the latest fitness, nutrition and general wellness trends so you have access to all the benefits of new and current information.