Optimize Fitness uses machine learning and artificial intelligence to create 100% personalized workouts for you based on your goals, ability, and workout history. -You define how much time you have to work out-You say whether you are at home or at the gym and how much equipment you have to use-Don't like an exercise? Swipe right; we'll pull from our library of over 1000 exercises to find something better-All aspects of fitness; running, swimming & other cardio. Free weight, barbell & bodyweight training.-Not feeling too hot? Let us know and we'll give you a lighter workout for the day.-Optimize quickly learns the workouts and intensity level you like and generates new and exciting plans every day