Anesu Matanhire's Colleagues at Healthy Minds Psychological Services
Anesu Matanhire's Contact Details
Melbourne, Victoria, Australia
Healthy Minds Psychological Services
Anesu Matanhire's Company Details
Healthy Minds Psychological Services
Melbourne, VIC, AU • 20 - 49 EmployeesHealthcare Facility/Healthcare Services
Healthy Minds has experience treating an extensive array of psychological problems for individuals (adults, adolescents, children), couples and families. We assist people with everyday problems, like stress from work/study; low motivation; anxiety; depression; relationship issues and coping with injuries/illness. Addressing these common issues is essential to maintaining a fulfilling and enjoyable life. Our staff can help you develop the skills needed to manage life stressors and promote good health. We use evidence based counselling methods which include Cognitive Behavioural Therapy (CBT)/Acceptance and Commitment Therapy (ACT)/Interpersonal Therapy (IPT). We also offer group training in anxiety/stress management, depression management and healthy lifestyle skills.