Lead with less stress! 3 elements is a unique Executive & Leadership Coaching Company because I focus on the whole person. Our sweet spot is working with new or aspiring executives who are looking to keep themselves healthy as they go to the next level. As the founder and owner of 3 elements, I bring 15+ years of leadership, mindfulness, stress management and change management experience. I help leaders create a sense of peace and calm in their life.Areas of Expertise:- Mindful Leadership- Mental Fitness- Authentic Presence- Stress Management- Energy Management - Life Balance- Prioritization - Healthy Boundaries- Change Management- Resilience