We offer the full range of our services (private and group) in our South Windsor studio. Our Hartford studio is appropriate for private and semi private lessons which can be scheduled by calling 860.328.5912.Evolution Pilates instructors are trained through STOTT PILATES, the certification with the highest industry standards. Training includes 200 hours in the classroom and 200 hands-on hours on the mat and apparatus.Our coursework has focused on rehabilitative exercises for many chronic and acute injuries, as well as safe and resourceful ways to adapt training for special needs. Our trainers come from diverse backgrounds with experience in sports, fitness, dance, nutrition, and breath work. Each brings a unique perspective on the Pilates Method to their sessions.