Optimum Dental Posture specialises in the recovery and prevention of work related injuries in the dental profession. You suffer pain and discomfort practising dentistry because no-one told you how your body really works. Prolonged forward and downwardly directed, unilaterally collapsed working postures lead to musculoskeletal disorders.Worldwide research shows that 87% of dentists and up to 96% of dental hygienists suffer chronic pain.Incorporating the Inner Ergonomic principles of the Alexander Technique in posture and movement will enable you to take control of your musculoskeletal health.Optimum Dental Posture offers a a practical and hands-on approach to training and consultancy to suit individual and practice needs. All our workshops are interactive and hosted in a dental setting. TRAINING PROGRAMSLevel 1 - Foundation Workshop - Overcoming and Preventing Occupational Chronic Pain in the Dental SurgeryLevel 2 - Advanced WorkshopINDIVIDUAL INNER ERGONOMIC TRAINING SESSIONSIndividual training sessions are conducted in a dental setting for dental practitionersTEAM TRAININGA dental team can train together in a Level 1 Program or in a special training program arranged for the practice.ON-SITE POSTURAL ASSESSMENT & TRAININGFounded by Dr Anikó Ball, her vision is the inclusion of such a training program at the undergraduate level in all dental schools as a preventive measure to reduce the risk of occupational musculoskeletal disorders.