I am a holistic Mental Health Practitioner, using Mindfulness, Somatic Awareness, Reiki Healing and creative expression to heal the mind, body, and spirit. My intention as a therapist is to help others feel less burdened by their emotions; to experience their day to day lives free from debilitating anxiety or depression. This is a possibility for anyone, by learning to guide your body and mind to work in harmony towards inner balance. Individual and group therapy services available.