Anne Palmer's Colleagues at Eight Limbs Yoga
Anne Palmer's Contact Details
206-523-9722
Eight Limbs Yoga
Anne Palmer's Company Details
Our mission at 8 Limbs Yoga Centers is to create a supportive, inclusive, and non-competitive atmosphere in which yoga practitioners can learn and grow. We root our commitment in the eight limbs of yoga, precepts for living that originated in South Asia and Northern Africa, and honor the lineage of teachers that have informed us as practitioners of yoga in the West. We pledge to practice all eight limbs of yoga within our business and ourselves.The eight limbs of yoga are yama (attitudes toward our environment), niyama (attitudes toward ourselves), asana (physical postures), pranayama (breathing practices), pratyahara (sensory restraint), dharana (concentration), dhyana (meditation), and samadhi (complete integration).We aim to provide classes, workshops, and other events geared to supporting people of all backgrounds and levels.