Certified Personal Trainer/Owner at Magnus Fitness & Performance - Chicago, Illinois, United States
Magnus Fitness & Performance's philosophy is one that believes proper nutrition is the key to weight loss, an increased level of fitness, and mental well being. Proper form and technique are principles implemented by Magnus Fitness & Performance to bring out an aesthetically pleasing physique and maximize physical performance. I believe that achieving a fit body is based on lifestyle changes; which include proper nutrition, the correct fitness program, the proper goals, and the correct mind-set. No matter what age or gender fitness gains can be made through proper training and nutrition.