Are you fed up with starting a new diet every Monday? Raiding the fridge even when you're not hungry? Never feeling happy with the shape and size of your body?Do you want to lose weight and feel in control of food once and for all?Beyond Chocolate is a radically new approach to weight-loss and body confidence. It is based on ten proven principles that close the door on yo-yo dieting and overeating and open another to a completely new attitude to food and body image.