Be 'N Motion Fitness was established to engage professionals of all ages to understand the benefits of exercise and proper nutrition. Programs and training sessions are developed for clients who have a limited amount of time to commit themselves to exercise. Be 'N Motion Fitness provides the resources for an effective workout of 30 or 60 minutes. We are proud to serve the Northern Virginia community!\\Bao Nguyen\Founder | Personal Trainer\Stay Active. Feel Inspired\\IG: bnmfitness\Facebook.com/BeNMotionFitness