"Real Foods For You" is about Simplified Eating and getting an Energized Life. Learn about: High Energy Nutrition Fatigue Busting Foods Simple Tasty Recipes And the you will: Sleep Deeply Enjoy Balanced Energy Attain Your Ideal Weight Attend our Health Holiday Retreat On the basic two day retreat you will enjoy: * 6 Fantastic Vegetarian Meals * Group cooking classes. * Yoga and Tai Chi classes on proper breathing and movement. * 30 minute ‘mini' Quantum Biofeedback session to assess nutrition levels and stressors from allergens, toxins, EMF's, hormone balance etc. * Plenty of down time to visit, relax and enjoy nature.