Certified Personal Trainer at Tiger Training Temple - San Diego, California, United States
Founded by Brandi Mahan, certified personal trainer, Tiger Training Temple is her vision for spreading affordable wellness and empowerment to individuals through unique body-awareness training she has dubbed Tiger Training. Tiger Training Temple's headquarters are in North Park, San Diego, but you may have seen Brandi and The Tigers around Balboa Park for one of our Jungle Gym workouts. Tiger training combines multiple modalities of exercise, training styles, and breath work to provide kinesthetic awareness, balance the body, heighten cardiovascular endurance, and assists practitioners in truly connecting to their bodies and moving functionally. What we mean by functional movement is the body supporting itself and moving through space the way it was optimally designed to move. Show up for yourself and connect with your body and you'll be amazed at how you can accomplish your physical goals (not to mention improving every other aspect of your life!).