Optimal Health Coaching works with motivated professional women to end their life long battle with their weight!! Women are supported to create strong, sexy exteriors, and sustain confident healthy interiors! We know that when women feel good, they look good, and when they look good, they feel good! It is our mission to spread the word about sustainable healthy living and positive body image awareness! All women deserve to live free of an obsession with food and exercise, and make these aspects of healthy living a fun part of life!