The BA Fitness studio is centrally located at 1345-B Thomasville Road in Midtown Tallahassee, Florida and offers a broad range of classes for all fitness levels – TRX RIP and Suspension training, IndoRow, ShockWave, Circuit Bootcamps, Tabata Bootcamps, core training, Bosu, as well as personal training. Led by Shannon Colavecchio and the studio's team of experienced trainers — Allison, David, Mitzi and Tammy — BA Fitness classes are challenging but fun and work for all fitness levels.We have just two simple rules: 1.) Smile and laugh at least once in class. 2.) Give it your 110% effort.The result: Amazing workouts that, coupled with smart eating choices and consistent attendance, yield significant fitness and health improvements for students.