Here at Mind Matters, we are dedicated to helping you tap into the incredible power of your sub-conscious mind to create rapid, long-lasting, positive changes in your life.You know how they say we only use 10% of our mental capacity? Only 10%! That's like driving our cars at 10mph instead of 60mph. It prevents us from getting very far, very fast. Luckily, hypnosis, and the other subconscious tools that we use here at Mind Matters, such as the Emotional Freedom Technique, The TAPAS Acupressure Technique, The Emotional Code and others, gives you access to the other 90% of your mind's power. Imagine what you'll be able to do with that other 90%.Because our minds control virtually everything in our lives - including perceptions, emotions, habits and behaviors - hypnosis has been proven highly effective at resolving many emotional and behavioral issues in adults and children. These include low self-confidence, stress, attention disorders, insomnia, pain management including painless childbirth, phobias, negative habits such as overeating, smoking, nail biting and much more. The possibilities are literally endless. If you'd like you can go to the Hypnotic Applications section and start making your list now.Contrary to popular belief, hypnosis is not mind control. Hypnosis is your mind's natural learning state - a state of heightened awareness.