Carole Dufresne's Contact Details

Carole Dufresne's Company Details

Provecho

Greensboro, North Carolina, United States • 8 Employees
Food & Beverages

Provecho is a word derived from the Spanish language used to wish that others enjoy their meal. We wish you enjoy every bite knowing it takes you closer to your fitness goals. Provecho began as my personal journey to a happier and healthier life through meal planning. When I was 18 years old I was over 311lbs and that was the point that I decided something needed to change. I learned how to exercise properly but I never learned how to eat properly. After many attempts of changing my diet, I found what finally worked for me. Now, I am excited to share the wealth of knowledge with my clients and help you achieve your goals. Through meal planning and exercise I was able to lose over 150lbs in two years. The improvements in my self-confidence, physical health, and mental health have been tremendous. We want to offer you better food for a better you.