Carrie Lagree's Contact Details

Carrie Lagree's Company Details

SPX Fitness, Inc

West Hollywood, California, United States • 1 Employees
Health, Wellness & Fitness

SPX Fitness is the most innovative and aggressive approach to full body conditioning to date! By incorporating the key principles of core stability and blending them with the fusion of muscle dynamics, Sebastien Lagree has created "the next evolution in physical fitness". Moving effectively out of the borders of conditioned stimulus, this workout integrates the key elements of resistance and counter-resistance in a sequence that allows for periods of zero gravity at peak muscle contraction. The composition of the SPX Fitness method is significant in that it encourages maximum exertion while allowing for low risk of injury. This sequence also promotes flexibility and elasticity. At the conclusion the client is left with a lithe and powerful body, resistant to the everyday stresses of work and life.