Cassie Last's Contact Details

Cassie Last's Company Details

solidcore

Washington, DC, US • 250 - 499 Employees
Healthcare Facility/Healthcare Services

Our Workout: Pilates Intensified, Bootcamp Redefined[solidcore] is unlike any other workout out there. Our 50-minute, full-body, high energy, low-impact classes use slow, controlled movements on our resistance-based machine to work your muscles to [failure]. With hundreds of moves stemming from planks, lunges, and squats – as well as many different resistance options – every class is different, leaving your body and mind always challenged. Classes are intense but small, designed to allow our [solidcore]-certified coaches to deliver each client with personalized attention and accountability in a team-environment. The lights are low, the music is on point, and the community is [inspiring]. Our Culture: Creating the Strongest Version of Yourself - Inside and OutWe are committed to making every member of our community feel welcomed, supported, motivated, empowered, and challenged. Our people are open, real, genuine, and positive. We foster love of body, push each other, sweat together, empathize with one another, and always high-five. We are a [team] – under the blue lights and outside of the studio. Whether you're a coach or a client, every person in our community is dedicated to and invested in helping those around them discover what they're truly capable of.