Catherine Tugg's Contact Details

Catherine Tugg's Company Details

Discover Wellness

N/A, N/A, gb • 5 - 9 Employees
Healthcare Facility/Healthcare Services

We are Copeland Centre trained facilitators of a preventative evidence based practice called the Wellness Recovery Action Plan (WRAP). Our two-day experience gives groups of up to 16 people the opportunity to come together to develop their own WRAP so that they have the skills and confidence to deal with challenges in and out of the workplace.The process focuses on people's strengths; it encourages individuals to take personal responsibility for their actions and to self-advocate for support before circumstances reach crisis point and require other costly interventions.We understand that people have different learning styles, so we use a variety of methods during the experience to engage with and meet the needs of all participants. In this work, participants, learn through their own experience and the experience of others.The BenefitsTo Individual:Better overall physical and mental healthBetter goal orientationIncreased personal confidenceImproved self-advocacyIncreased feelings of hopefulnessGreater willingness to ask for helpBetter support networkTo Organisation:Healthier and more inclusive cultureImproved employee morale and engagementReduced work-related stressIncreased productivityReduced absenteeism, presentism and leavismLower employee turnoverIncreased employee motivation