Christina Sanghera's Contact Details

Christina Sanghera's Company Details

Inspired Wellness - Sacramento

, California, United States • 1 - 10 Employees
Health, Wellness and Fitness

From CEO, Sham Sanghera:My mission is to educate individuals who are are ready to make a change by providing professional, personal, and accessible service using a passion to create awareness and provide knowledge. I desire to change lives by enabling clients to achieve goals and maintain healthy lifestyle changes. I strive to help my clients reach a more fulfilled level of fitness and well-being through inspiring wellness.8 years in the health and wellness industry. My whole educational process has been geared towards helping others reach their full potential. I have worked in the fields of weight loss, athletics, sports nutrition, rehabilitation, and corporate wellness.Bachelors of Science in Exercise Biology and Nutrition from The University of California DavisNASM CPTNational Council on Strength and FitnessApex FitnessMember of:Price-Pottenger Nutrition FoundationServices Offered:Wellness/Lifestyle CoachingWeight Loss/ManagementMuscle BuildNutrition Meal PlanningMuscle Deviation Testing/Correction Injury Prevention Soft Tissue rehab Core, Balance, Cardio, Resistance, Flexibility Training Sports Specific Biomechanics, PostureMetabolic Typing Stress management, Adrenal Fatigue testDigestion support, Food Sensitivity, Allergies Toxicity, Food Quality Nutrient TimingGrocery Shopping, Label ReadingSleep Cycle pH TestingDisease management (hypertension, cholesterol, diabetes, PCOS, allergies, Chronic Fatigue, and more) Healthy Wellness Guidelines