Head Trainer- Olympic-style Weightlifting Coach, CrossFit Instructor
We are strength and conditioning facility utilizing the methodologies of CrossFit and other high performance systems of training. Borrowing from Olympic weightlifting, gymnastics, powerlifting, and other methodologies, We create a program that will have you accomplishing things you never thought possible. At CrossFit SBC, we are bringing Shreveport/Bossier to a higher standard of fitness.