28toLIFE was created with a simple goal. I wanted to help people Find Freedom with Real Food using the knowledge and experiences I have gained thru my own personal transformation. 28toLIFE is for the person who struggles to get results with the popular but misguided "Calories in / Calories out" and "Eat Less,, Exercise More" mentality. Unlike other programs you learn how food really nourishes your body. I teach people to break out of the prison of "diets", calorie counting and conflicting nutritional information and find the keys to easy weight loss and better performance Any meaningful life change starts with habit change. Change your habits and change your lifestyle. Find your own Real Food Freedom with 28toLIFE. Visit 28toLIFE.com for more information