If you're struggling with a mental health challenge, trying to manage stress, processing a life issue, or working on personal growth and wellness, counseling and/or psychotherapy may be of benefit to you. I work collaboratively with my patients to develop individualized treatment plans that build on their strengths and help them to achieve their goals in a safe and nonjudgmental environment. Depending on each patient's unique needs (ranging from practical problem-solving to exploring the meaning and purpose of life), my approach incorporates elements of acceptance and commitment, cognitive behavioral, dialectical behavior, existential, narrative, and/or solution-focused therapies.As a physician, my clinical interests include depression, anxiety, coping with COVID-19, and suicide prevention. (Please note that I do not prescribe or manage medications.) I also support my patients in strengthening their identities, developing resilience, and honoring their values.I am currently accepting patients 18 years of age and older for individual counseling and psychotherapy. Services are available online for Texas residents, and I offer each prospective patient a free 15-minute phone consultation.Cynthia Y. Chi, MD, MSFounder | OwnerDoctor of Medicine (2002)Master of Science in Clinical Mental Health Counseling (2020)