Danielle Brooks's Contact Details

Danielle Brooks's Company Details

Good Decisions

Jackson, WY, US • 5 - 9 Employees
Healthcare Facility/Healthcare Services

www.gooddecisions.comGood Decisions is a community of like minded people who care about supporting each other on their journey to reach their health goals. There are no judgments here. The Good Decisions website is a trustworthy place where you can come to for support, encouragement and all the nutritional information you will ever need. Not only will you be able to make it through your day, but you'll be able to thrive your way through it!Our website is designed to be a reliable resource for healthy recipes, articles, and nutritional information. Most of the recipes you will find on this site are gluten, soy and dairy free. The book, Good Decisions…Most of the Time, is about learning the basics of nutrition, and how making even the smallest change can make an incredible difference in how you look and feel. Life is too short not to have chocolate, but life is also too short to feel sick and tired all the time.If you have a vision of your best self, but have not been able to turn that vision into a reality, this book will give you the tools and information you need to achieve that vision.From the psychology of food to nutritional nuggets, Good Decisions will help you to increase your ability to self govern effectively around food, and teach you how to be in tune with your body and what it needs.What You Will Learn:• The fundamentals of nutrition• How to deal with powerful emotions and food cravings• How to build your confidence and self govern effectively around food• Which foods increase mental clarity and which foods dull the mind• How to eat to increase energy and vitality• Which foods pack on the weight and which ones help you shed it• Which foods decrease sex drive and which foods support it• How hormonal imbalances affect sleep, energy, and mood and how to use food to bring hormones back into balance