I help men & women (35-55yrs) feel younger, increase energy, lose 25+ lbs in 60 days w/ my Chair-A-Cise Program w/o killing yourself exercising at Lifestyle Fitness - N/A, N/A, N/A
Lifestyle Fitness creates, markets and distributes the Chair-A-Cise (chair exercise) 10 Week Quick Weight Loss program through DVDs, Skype and In-home demonstrations. Founded on the simple principal of helping everyday people regardless of their fitness level and body type to quickly achieve their weight loss goals through the use of 10 chair exercise programs/DVDs with simple, doable Chair-A-Cise routines which slowly advances to high intensity movements while improving strength, cardio, fitness and weight loss.Chair-A-Cise is quickly becoming one of the most successful and fastest growing fitness programs because it provides the same results as the most effective standing exercise programs with much less stress on your knees, back, ankles and other joints. The most popular standing exercises such as jumping jacks, sprints, etc. have been transformed into chair exercises which are safer and provides less chance of injury.Our mission is to knock down barriers and prove you don't have to go extreme to get amazing results. For more information about Chair-A-Cise, our products and DVDs visit www.chairacise.com On this page we will provide updates of Chair-A-Cise activities such as testimonials, before and after pictures, etc.,Additionally we will have eating and exercise tips, exercise demonstrations and a wealth of overall fitness and health information.