The urban lifestyle has undergone a massive change in the ongoing Covid era and limited mobility because of lockdowns globally. The fresh challenges thrown by the pandemic are met with technology on one hand and food science on the other.The Food Folks superfoods are single source snacks which provide for nourishment, immunity and address the lifestyle disorders. For example, our Chia seeds are an ideal low calorie, high fiber snack which are also high in Omega 3. Similarly our Flax seeds, apart from being rich in Fiber and Omega 3 are high on antioxidants. Our edible Pumpkin seeds are immunity builders against viral diseases. They help in addressing sleep disorder which is a usual concern with the upward mobile youth. The sunflower seeds is an instant energy snack. They have high protein in them and make you feel full on consumption.The Chia seeds and Flax seeds are available in raw and roasted forms. The roasted Pumpkin seeds are available in exciting Salted, Peri Peri and Barbeque flavours which are so incredibly delicious that its hard to believe that they are healthy snacks.