From Rehab to Performance SOL Physical Therapy is a team of Doctors of Physical Therapy who are never satisfied to stop growing as professionals. They know that the science of healing never stops moving. The more they learn and use the latest in healing science, the more they can help their patients and clients move far beyond pain. SOL believes in full-body treatment, education, and home exercise programs that will benefit you long after you've moved beyond the pain that is holding you back from living your best life. SOL Performance Training is the natural extension of SOLPT. Originally developed to give SOLPT "graduates" a place to continue their progress, SOL Performance has become the East Bay's destination for anyone who wants training that improves present performance without sacrificing a lifetime of healthy, pain-free movement. With a laser focus on teaching the fundamentals of sound biomechanics, SOL Performance is the perfect destination for anyone who wants to jump to the next level of performance in work, life or sport, without fear of paying the price for current fitness later in life.