Health & Wellness Professional, Yoga/Meditation Instructor, Group Fitness Trainer, Spin Instructor at Humble Warrior Wellness Center - Colorado Springs, Colorado, United States
Humble Warrior Wellness Center will provide a wellness space that incorporates yoga, meditation and other relevant methods of integrative and holistic therapies that will bring a healthy counterbalance to the hyper-vigilant work environment, delivering peace, presence, and calmness into the homes and personal lives of our veterans, first responders, and emergency medical personnel.By providing the tools, techniques, and environment of the Humble Warrior Wellness Center we aim to greatly reduce suicide rates, irritability, anger, depression, and other negative effects of post-traumatic stress, traumatic brain injuries, chronic pain, and sleep disorders among our veterans and first responder communities.