Health coaches enabling you to be responsible for who you becomeInformationAfter many years in various fields of health, and dealing with ailments of body and mind, we have identified a need among many people - a basic desire to have access to quality information, articles and research, about ways to improve oneselfGuidanceIn these articles, research and discussion documents, we will guide people on how to improve themselves and become responsible for who they are, or for what they could become - for the better of course. This will include series on many topics which will take a person on a journey to improve certain aspects of their lives and well beingHow are we doing it?In the weeks and months to come, we will populate our blog (please visit regularly) and our various social media platforms, with articles and guides which will tackle the more stressing aspects of our daily lives.