Emily Dawn's Colleagues at Emily Dawn Coaching
Emily Dawn's Contact Details
Canada
Emily Dawn Coaching
Emily Dawn's Company Details
"I'm not sure if Goal Coaching is for me..."🤔 Are you determined to reach your goals? Do you have a busy work and family life? Do you feel like you have very little "me time"?⏰ All of Emily's clients are very busy people that have trouble creating a work-life balance. Regular sessions allow you to consistently have self-care time, which is crucial to showing up as the best version of yourself in all aspects of life."So what makes this different from life coaching, business coaching or mindset coaching?!"👩🏫 Emily Dawn doesn't just tell her clients what to do. She teaches them. Combing goals coaching and Pilates to create a program that will suit your mind and body needs. Every session, you will come out knowing more about how you can better yourself. ✅ Clients continue to work with Emily because of how they feel outside of the sessions. They come to realize that the benefits of healthy physical and mental habits offer long-lasting results. The core focus of all Emily's coaching is sustainability, the idea that you can implement all these practices into your life to live your life to the fullest and avoid burning out.WHAT HAPPENS BEFORE, DURING, AND AFTER A SESSION?BEFORE: Consultation: Discuss what your current state is, physically and mentally. Chat about what your short and long term goals are. Create a plan specifically for your body and goals.DURING: During a session, we will follow the program that was created after your initial consultation—consistently changing the routine to progress your skills so you can reach and surpass your goals.AFTER: After each session, you will feel a change as you move through everyday life. All the information you have learned throughout your sessions is implemented and benefits you outside of the sessions. The benefits from the methods used are functional, lasting results that will create balance in your life.WHAT'S NEXT⁉️Book your FREE consultation: https://emilyatdawnbooksession.as.me/freeconsultation