At Total Health Emma helps you make sustainable changes that you can adhere too, focusing on helping you find joy in the process while working towards your goals.Simply put, Emma firmly believes that Health is Wealth! My passion is helping people realise how much they can do, how little changes in our behaviour can reap great results over time. Emma has a goal to live until she's a 100, how about you? Keep moving team, try new things, challenge your current belief systems and let us live a longer healthier life. Boom!