Esther Palmisano's Colleagues at CrossFit Rekkr
Esther Palmisano's Contact Details
CrossFit Rekkr
Esther Palmisano's Company Details
CrossFit Rekkr is focused on Functional Fitness, Community, Correct Techniques, Safety, and YOU!! Here at CrossFit Rekkr we teach group classes designed to push you to and safely past your limits. We are here to make you strong, healthy, and fit. At CrossFit Rekkr we focus on using correct form and technique every time we use any movement. This allows these functional movements to transfer into our daily lives so we can function longer, lift more, and benefit from all components of CrossFit. Here we believe in safe teaching methods and a strong sense of community because together we WILL accomplish more. We also make conscious efforts to take an active part in our community by having a presence at local events as well as employing Eco-Friendly habits. Life styles today stress us out and keep us busy. At CrossFit Rekkr we want to make sure you can achieve your goals in as effective way as safely possible. CrossFit employs short and intense workouts using functional movements and these are what make CrossFit so effective. We always strive to be efficient in our workouts and our skills. This efficiency should be in our lives as well. We all have hectic lives in this world, so if you are going to be and stay healthy why spend 3 hours every day at the gym running like a hamster and getting nowhere, when you can accomplish better results with a shorter workout a few times a week? Come see what you can achieve after only a few months! Join us for a FREE Intro Class today!