Nourish'd Culinary is a plant-based education company featuring Chef Frances Graham. She comes from 20 years in the culinary industry and recently changed her own diet to heal her 5 autoimmune diseases. Chef Frances greatly enjoys serving others and sharing her experiences through food and nutrition. She specializes in hosting and catering wellness retreats and events along with providing an extensive line of services to support the medical needs of her customers. Her foods are not only nutritious but are usually themed around the comfort food she grew up with living in the Midwest.