The Arrow Club is a celebration of difference designed by body transformation specialists, Georgia and Mark Garlick. Offering uniquely tailored body transformation programs, The Arrow Club is a private beautifully designed personal training studio, perfectly located in Vredehoek, City Bowl.We believe that no two bodies are the same, and no two bodies can benefit equally from the same diet and exercise regime. We recognise that your health goals are yours alone. We believe in a combination of training, nutrition, education, and mindset development to pinpoint all areas of health.After enjoying great success and positive results with elite clientele in Chelsea, London, The Arrow Club is happy to now call Cape Town home.