EQ MINDS was created as a space to educate and inspire people to prioritise and care for their mental health. We work with Top ASX companies to reduce stress, improve sleep, increase mental wellbeing and enhance productivity. We train over 70,000 corporate professionals every year to help take care of their wellbeing and optimise their output. From executives to teams in organisation's large and small, across every industryFounder and Director of EQ MINDS, Chelsea Pottenger is an accredited Mindfulness + Meditation coach, a Mental Health Ambassador for R U OK?, The Gidget Foundation and a woman on a mission. A mission to empower high performance through greater mindfulness. Learn more here: https://www.eqminds.com/speakerOur virtual workshops share science based strategies to provide your team with easy and actionable tools to feel and work better. Support, inspire and optimise your team's mental health and performance.Explore our Virtual Workshops here: https://www.eqminds.com/virtual-workshops