Gwen Elford's Contact Details

Gwen Elford's Company Details

Homebody Fitness

N/A, , US • < 5 Employees
Healthcare Facility/Healthcare Services

Homebody Fitness is a home-based personal training provider servicing the greater Kansas City metro area. I am dedicated to the health and fitness of professional and stay-at-home women who just can't seem to find the time -- or the motivation -- to get in shape.At Homebody Fitness, I understand the daily pressures that prevent you from doing the things you need to do to stay active and get fit. My personal training services are designed to teach you the things that you need to do to get in shape. It's not as hard as it seems, and it's not far away.In home training is a convenient solution to staying fit and healthy. A personal trainer will bring their knowledge, expertise, and equipment to your home, office, or outdoor location and deliver a fun, challenging and innovative total body workout. You don't have to spend extra time going to and from the gym, waiting for equipment or showers, and running into people who just want to socialize. You are able to workout consistently and effectively to get faster results.