Helen Day's Colleagues at The OCD & Anxiety Treatment Center
Helen Day's Contact Details
801-298-2000
Bountiful, Utah, United States
The OCD & Anxiety Treatment Center
Helen Day's Company Details
We are an evidence-based practice, which means we do what works. We stay up to date with scientific research, and we regularly attend training to keep us at our very best. This helps ensure that we give our patients the very best care. Our golden thread of intervention is exposure. Whether it is exposure and response prevention in OCD, prolonged exposure for PTSD, or general exposures in generalized anxiety disorder and social anxiety disorder, we know the most effective approach is exposure work. Exposure involves patients learning to face their distressing thoughts, images, objects, situations, memories, worries, or fears to learn that what their brain is telling them is a lie. Exposures may be imaginal, in-office, or in-vivo (in the environment). Our clinicians are ready to assist all patients in all exposures. At any given time, our clinicians are out in the environment helping patients face their fears. We are specialized and committed to helping people overcome fears through exposure-based therapy.