Fresh Lifestyle Fitness is here to help people Transform there bodies whilst improving running performance.Programs are set out online to help you with your nutrition, strength and conditioning with an active healthy lifestyle.We work with clients personally on a 1 to 1 basis online to find the best method for you to reach your goal. Programs are designed and adapted regularly for each individual to help clients Improve on there fitness goal in the best possible way which is suited to there lifestyle.Dan prides himself on a program which designed for you and your habits you have through the lifestyle you lead. We understand that everybody is different this is why we stand by the personal approach to reaching your goal to get the best possible results which are maintainable.