Irina Oshchepkova's Contact Details

Irina Oshchepkova's Company Details

Yoga Shape - Corporate Wellness Solutions

N/A, N/A, US • 5 - 9 Employees
Healthcare Facility/Healthcare Services

Corporate Wellness Solutions: group sessions, private consulting, retreats. Having worked in the corporate space for 10+ years, I understand the impact and benefits of including accessible daily mindfulness and movement practices for both the individual and the organisation.I design corporate wellness solutions for companies so that they can support their employees in achieving and maintaining optimal health and thus, be more active contributors in achieving the company's goals.My Comprehensive Wellness Programs are based on 3 pillars of well-being:💡 Movement practices💡 Mindfulness techniques💡 Insights for stress managementThese can be customised to a half-day workshop, weekly classes or a week-long retreat. Each session is tailored to your company and employee needs!🔍 More information here: https://www.yogashape.online/corporate