Jane Schaeffer's Contact Details

Jane Schaeffer's Company Details

THE YOGA PLACE

N/A, , US • 5 - 9 Employees
Healthcare Facility/Healthcare Services

The Yoga Place, located in the Green Mountain foothills of Southern Vermont, is a beautiful, light, airy and spacious environment dedicated to yoga and other spiritual practices that are life-giving and connecting for body, mind and spirit. We emphasize a warm, friendly community atmosphere, welcoming people of all levels and experience.The Yoga Place believes that yoga is an adventuresome method for exploring and expanding our inner view of ourselves and our perception of our interconnectedness in the world as well as a method for strengthening and bringing flexibility to our bodies, our minds and our spirits. Most importantly, we believe that life is good and that practice on the yoga mat offers us opportunities to open to new, more joyful ways of living our lives off the yoga mat.We offer a full weekly schedule of Hatha Yoga Classes for all levels: Kripalu, Hot, Anusara style, Iyengar and Tibetan Yoga classes, Pilates, Very Beginner classes in yoga and meditation, Mindfulness Based Stress Reduction and Relaxation and many workshops..