Founder, Health & Performance Coach at Shift Human Performance, LLC - Denver, Colorado, United States
Shift Human Performance is unique in that we combine our fitness, nutrition, and lifestyle coaching with habit change and mindfulness to help you make lasting lifestyle changes once and for all. Personalized fitness and nutrition plans are created specifically for you, your team, or your organization, while focusing on your specific goals."Lunch and learns" are also available, as well as a variety of other concierge services to custom-fit a program for you and your organization.