Jenna Quinn's Contact Details

Jenna Quinn's Company Details

The Bridge Center for Psychotherapy and Coaching

Oakland, CA, United States • 1 - 10 Employees
Health, Wellness and Fitness

www.BridgeCounselingOakland.com510-290-8297When we're depressed, anxious and stressed, or unhappy in our relationships.... life feels bad. We may lose hope that things will ever change for us. For many, therapy or coaching can seem like something only crazy people do in a foreign country, and in an unintelligible language.But we know that therapy or coaching does help most people if we talk with someone who knows how to help us, and, often, significant change can happen almost immediately:• Activating clients stuck in depression, freeing them from flatness and despair, and moving them to an engaged life of contentment, happiness and meaning.• Relieving clients beleaguered by anxiety, stress, shyness, or trauma, freeing them from oppressive avoidance, and moving them to confidence, assertiveness and self-respect.• Intervening with couples, freeing them from a downward relationship spiral, giving each person the skills to be a good partner and find renewed friendship, love and passion with each other.What kind of therapy is most likely to work?Research and decades of experience shape our work in practical ways, and it's clear that big changes can happen efficiently when you work with a professional who:• Is welcoming.• Down-to-earth.• Non-judgmental.• Cuts to the chase.• Uses the best tools for each person.• And loves to help people in your situation. (We didn't just make that up—thousands of studies tell us so.) We want to help you connect with your strengths, find solutions, and build whatever skills you need to overcome these obstacles. We want to help you make a life of meaning, happiness and fulfillment.We're in Oakland, off Park Boulevard, a few blocks from Highway 13:1425 Leimert Boulevard, Oakland, CA 94602510-290-8297Call, email or text: We're happy to just chat on the phone with you about your situation, and think together about the ways we might be able to make a real difference.