Jennifer Lau's Contact Details

Jennifer Lau's Company Details

Fit Squad Training

, Ontario, Canada • 1 - 10 Employees
Health, Wellness and Fitness

MANIFESTOWe think about fitness as the means to achieving human potential. That pushing personal limits leads to higher living.We see the gym as the ultimate training ground for life, where determined people seize the opportunity to evolve every single day. Through weight lifting, gymnastics and conditioning they build the personal strength to do more and to be more - inside and outside the gym.We live by our mantra - Push Evolve Become. It embodies our purpose and commitment to coaching excellence. We inspire, challenge and empower people to do what's already in them to do. Because we believe that everyone has the ability to achieve greatness.BELIEFSWe strongly believe in the power of coaching.We believe anybody can radically improve their physical capacity.We believe in training – not exercise.We believe the journey is the reward.We believe that form follows function – in order to look more athletic, become more athletic. We believe that the knowledge, reflexes and habits people develop while training will have a deep impact that goes far beyond their physical capacity.We believe fitness has the power to change a life.We see limits as challenges - especially when it comes to pursuing a better self. PRODUCTSProgression-Based Personal TrainingSmall Group TrainingOnline Training