Involution is an integrative practice focused on mental health and wellness. Our clinicians regularly work with members of the general public, first responders and Veterans who struggle with a variety of concerns including depression, anxiety, stress management, anger, trauma, PTSD, grief, pregnancy loss and infertility, insomnia, relationship difficulties, self-esteem difficulties and other emotional and behavioral issues. Mental health is impacted by a variety of different factors, including physical and emotional wellness as well as your environment. With this understanding, we provide our clients with comprehensive treatment using a variety of modalities including: cognitive behavior therapy (CBT), evidence-based trauma treatment, including Prolonged Exposure (PE) and Accelerated Resolution Therapy (ART), Gottman Therapy for couples, Numa Breathwork, mindfulness-based treatments and sound therapy. We believe that true foundational healing fundamentally involves recognizing and working with the mind-body connection. Our practice utilizes evidence-based treatments that enable us to work with both the mind and the manifestation of emotional experiences that get stored in the body. Please visit our website to meet our team and to learn more about us!