Jessica Armstrong's Contact Details

Jessica Armstrong's Company Details

Private Matters Psychotherapy

Burlington, Ontario, Canada • 5 Employees
Mental Health Care

Private Matters Psychotherapy was born in 2013. Our focus is to help our clients to recover from emotional struggles, to rebuild their lives in order to move forward, and to renew how they see themselves and the world around them.All of our therapists have extensive training and an understanding of the concepts of trauma therapy. Trauma is never a stand alone experience and is often accompanied by other mental health struggles such as anxiety, depression, addiction, grief, eating disorders and mood disorders. In essence, what we help people with is to become the author of their own life, instead of having memories, emotions, feelings or thoughts write their life story for them.What makes us different, is our focus and passion for working with trauma and PTSD.We pride ourselves in engaging in continuing education so we can better our therapeutic work. We keep track of the latest research and development in the fields of trauma, anxiety, addiction and other mental health related work.The emphasis of our work together is to offer psychotherapy that goes beyond therapeutic support: we use evidence-based mental health treatment such as EMDR, IFS, ACT, CBT, CPT, and MBCBT to work towards neurophysiological changes in the brain.