Owner / Certified Holistic Nutrition & Wellness Coach / PT at Restoration Fitness LLC - Boulder, Colorado, United States
We build body confidence by championing your strengths through our fun and supportive health memberships and training. You get personalized attention for you specific body and needs in an affordable and dynamic group environment. Our scientifically designed group classes and semi-private training offer just the right mix of fitness, positive motivation, and nutritional support to help you feel fantastic and build healthy habits that last. Or, if you choose to go solo you will get one-one attention with industry experts in wellness coaching and fitness support.Our philosophy is that an active, well-fueled body will always help you feel better in every area of your life. In fact, research shows that the primary indicator of health isn't how much you weigh...it is how well you stick to an exercise program and feed your body with good foods and ample rest. Our lives are already filled with too much stress..why make working out another one! Join us to experience a new lifestyle of embracing your body and finally making a commitment to your health that sticks. Get more information at http://www.restorationfitness.net/